Stronger, Fitter, & Faster with No Pain
Why Workout Using the Paul CHEK Exercise Program?
Corrective & holistic exercise and kinesiology
Exercising With Master Paul CHEK Practitioner @ Level 5,
No more pain great posture, and a strong core
I get you the results you do not think are possible!
While trained to program gym routines and workouts, C.H.E.K. Institute Practitioners are also adept at kinesiology and healing exercises. C.H.E.K Practitioners are all about getting to the root cause of the issue and implementing sustainable lifestyle changes that ensure lasting results. This is not a quick fix, and you can be assured that by working with a C.H.E.K Practitioner, you won’t be exposed to fads, restrictive diets, and unhealthy quick fixes. CHEK Practitioners are proficient at handling sports injuries and rehabilitation. With background studies in skeletal muscle, orthopaedics, and physiotherapy as part of their qualification, C.H.E.K practitioners can successfully aid you in your recovery.
Intense studies in golf biomechanics and tennis conditioning mean C.H.E.K Practitioners are qualified to help you achieve greatness in these sports. C.H.E.K Practitioners are experienced in undertaking an entire lifestyle assessment for you. They can assess things like your respiratory system, nose and teeth, energy, and chakras.
By following a holistic approach to health and fitness, C.H.E.K Practitioners ensure you see lasting results while living a healthier lifestyle with ease. All C.H.E.K Practitioners commit to extensive continuing education to remain certified. In addition to comprehensive continuing education, these professionals have been indoctrinated into a multidisciplinary approach to helping others achieve their goals. They learn that information only becomes knowledge when it is used to make a positive impact on others.
C.H.E.K Practitioners utilise their extensive knowledge to create a practical, holistic approach to health and fitness that guarantees results. One of the best parts about working with a C.H.E.K certified practitioner is that they are also qualified lifestyle mentors. This means that they will help you achieve your goals.
Scott has a wealth of experience mentoring clients to succeed. By choosing to work with a C.H.E.K Practitioner, you are committing to a lifestyle change that will guarantee results. It is not a quick fix. Thus, you work to certify that your fitness regime is targeted to the root cause of issues. This makes your weight loss and other goals long-lasting, aiding in stress relief, chronic pain, and mental struggles. Working with a CHEK Practitioner is the best investment you can make for your physical and psychological well-being.
Contact Scott today to start working toward the body and mind of your dreams!
- Eliminate current orthopedic dysfunction…
- Back pain
- Hip pain
- Knee pain
- Shoulder pain
- Resolve chronic symptoms of overuse…
- Shin splints
- Runner’s knee
- Swimmer’s shoulder
- Iliotibial band syndrome
- Correct faulty posture
- Improve sports performance
- Safely return to optimal conditioning following an injury
What a Master C.H.E.K. Institute Practitioner looks at and implements to help you return to peak health, fitness, and performance:
- 170 health assessment
- HLC diet lifestyle coaching
- Spots massage
- Lower back pain assessment
- Posture assessment
- Metabolic profile
- Workout movement
- Breathing release assessment
- Diet and lifestyle assessment
- Energy healing
- Sports Performance assessment
- And much more!
Why Scott? Scott offers 25 years of experience as C.H.E.K. Institute Practitioner and is a certified level 5 master practitioner and personal trainer — this means that he has undertaken all of the additional qualifications needed to be certified to this high level. He has taken over 40 additional courses to be able to aid a wide range of clients. No matter what your goals are, Scott can help you. When a new client joins Scott, he completes a 140 assessment. This assessment holistically assesses your lifestyle and body and allows Scott to explore your issues’ deeper root causes. He can complete a gym workout assessment and create a tailored program to help you achieve your goals. He also offers diet and nutrition plans. His holistic 10-day diet plan is renowned by clients for being the kick-start they need for their health journey.
Scott understands how challenging weight loss and lifestyle changes can be. However, as he is C.H.E.K. Institute certified, he has the skills and knowledge to help you change your lifestyle. Depending on your goals, he offers a long-term solution that will aid with pain, stress relief, fat loss, and muscle gain. Contact him now to see how he can change your life!