by Scott Bryant | Nov 19, 2023 | personal trainer
Aging Well: Keep Fit and Strong as You Age Personal Trainer in Battersea, London Aging, Hormones, & Your Aging Body: From age 30 upwards, your body begins to decline. Hormone levels drop in men, and women also experience hormonal changes. Additionally, exercise...
by Scott Bryant | Aug 22, 2022 | personal trainer
Rugby Personal Fitness Trainer Rugby fitness Trainer London Rugby fitness is a strength speed and power and endurance sport with so many rugby players Getting injured that could ruin their career as a rugby sport star it’s very important for the rugby player to have...
by Scott Bryant | Jul 31, 2022 | personal trainer
Gain 30 LBS Muscle size in 12 weeks London Muscle size and strength London Battersea In London “NEVER GIVE UP” Gain 30 lb of muscle in weeks is it truly possible I can say from my own experience it is 100% during lockdown I went down to 11 stone from...
