by Scott Bryant | Aug 14, 2022 | personal trainer
Golf I’ve been working On My golf core strength Fitness update Week 2: I’ve been working on my core strength For those of you who didn’t read my blog last week you will have missed the fact that I’ve signed up to what is effectively...
by Scott Bryant | Aug 14, 2022 | personal trainer
“Did you know that 53% of Male and 45% 0f Female golfers suffer From lower back pain?” Every week hundreds of emails land in my inbox and I have to confess that most end up in the trash. But one particular email caught my attention last week and prompted...
by Scott Bryant | Aug 14, 2022 | personal trainer
Obesity levels in children Personal trainer London At all time high in the UK, Scott Bryant is a top personal trainer and CHEK Practitioner, he shares his views on children in our society today What has gone wrong ? Some school dinners? Too much home work? too much...
by Scott Bryant | Aug 13, 2022 | personal trainer
How To Set Up Home Gym On Tight Budget London Home gym for a year here some basic gym equipment like a chin up bar kettle bell Bodyblade TRX Swiss balls dumbbells Bosu clubbell You would have the state of the art home gym for less than £300 never having to wait for...
by Scott Bryant | Aug 4, 2022 | personal trainer
11 Ways To Lose Fat Fast for women And how make it happen Fast 11. Best ways for female to lose fat and keep. it off when women yo-yo diet don’t eat regular because their bodies gain more fat. you need to produce babies milk and this is why when women yo-yo diet...