Morbidly Obese Fitness Training 

Can Help You

Get health and life back

And feel and look great again.

Morbidly Obese Personal fitness training  Can Helps You London can help you get your health back lose weight and educate you on lifestyle and nutrition and exercise.

Scott has been my coach for 18 months now and it has been a life changing experience. One that has changed me from a path of eating the wrong type of food, taking the wrong type of exercise and leading a stressful life that all made my body toxic: to one that has brought me to a place of optimal health and vitality. The changes that have occurred to my life have brought me to a place where I feel contentment and happiness and it is because of Scott’s support that I am here. Scott initially helped me with the support and guidance to get me through the initial stages of getting to know metabolic typing, following the six foundation principles and directing me in the right direction with exercise. There are particular methods used by CHEK professionals that have the most marvellous effect on body and mind. Scott guided me through the experience and showed me how to do this. The therapeutic relationship that occurs between client and coach is one that comes to a place of understanding and empathy. This was certainly the situation with Scott and he has the ability to transcend that of the everyday personal trainer in a way that shows his high level expertise and awareness as a Master CHEK Practitioner. As a Metabolic Typing Advisor Scott took me through the process of assessing my needs in relation to healing my gut by arranging specimen to be sent , analysis of results and ordering the correct supplements to help with this. He also helped me analyse my food intolerances. This process takes time and I continue to have consultations with Scott in order that the process continues. I have adrenal fatigue and it takes time to recover from this. Depression has been a considerable issue with me -which goes hand in hand with the adrenal fatigue. Thanks to Scott’s help in finding more deep rooted reasons for my depression and by using methods of dealing with, it has been addressed in ways conventional medicine has never been able to. The improvement so far has been considerable and I feel the difference has made my life so much more enjoyable. I was guided by Scott through different cleanses to detoxify my body. These cleanses have resulted in me feeling amazing and I realise that the commitment I have made through balancing my body chemistry with metabolic typing had to precede these cleanses – thanks to Scott’s help. It was all a step change process and you very often have to be patient to get there. There is no quick fix, cookie- cutter approaches to how Scott works and you have to make the commitment to do it this way. This is far more effective than the tablet popping, behaviour controlling methods endorsed by conventional medicine. Scott’s Shamanic background has helped me deal with the blockages that occur within my body and mind – particularly due to past trauma. He has used methods that have helped considerably so far and I will continue to see Scott for the purpose of getting through the blockages that remain trapped in my body. I have every faith that Scott can help me with this. My journey continues in the knowledge that Scott’s methods will work and I will achieve the dreams in life that I wasn’t by having and continuing to have a healthy, happy productive life.

Obesity is epidemic in the UK and US. 35 million of the UK population are overweight. Obesity is a sure sign of early death and a painful one at that too. But dont let me frighten you; there is a way out. By changing your diet and lifestyle in a realistic way, will help you to drop the lbs and get you fit. And get your health back on Track.

Morbidly Obese Personal Training Can Help You London

Weight Loss

Obesity is linked to stress, heart disease, depression, and back pain and knee pain, self-loathing and suicidal thoughts.
Changing your diet slowly and exercising slowly, will greatly improve your chances of dropping weight and feeling better about yourself.
If you are obese this can take time, so you need to be patient.You may need a compassionate, knowledgeable training who has experience of what you are going through.I often watch programmes on TV where the trainers beast the clients until they are practical Sick. This is totally the wrong way of going about obesity. I believe that the love element and the compassion element are a bigger factor in the clients program, rather than being shouted at and verbally abused. And physical abused

Morbidly Obese Help with Personal Trainer London

Morbidly , fitness training London. Need have a long term approach and holistic to because the Morbidly Obese need and kind, loving approach with test of all systems of the body not just eat less and exercise it need be lifestyle and childhood and hormones and addictions need to be looking at a life long approach is needed for success in the Morbidly Obese fitness training.I use a very holistic approach, which balances the bodies mind and energy! I also give realistic diet plans, that you can stick to!
If you would like to get your body and health back and want to get out of the obese category. If you’re determined and ready to start training, then you should

Call me or live chat with me today.

Don’t let your obesity ruin your health. Learn to love your body. Learn to re-balance your mind. Learn about diet and lifestyle and the importance of getting to bed on time!

Morbidly Obese Help with Personal Trainer London

Maintain high levels of physical activity approximately an hour a day

  1. Eating a low carbohydrate diet or low, glycemic diet could help
  2. Eating breakfast regularly
  3. Maintaining a constant eating pattern across the weekdays and weekends 
  4. Avoid depression with exercise, five, HTP and fish oils are good fat in the diet

7 things you can do right now lose weight!

  1. Drink your body oz in water every day.
  2. Learn to love who you are.
  3. Have more fat in your diet good fats.
  4. Don”t miss breakfast.
  5. Exercise 3-4 days weeks do something you love.
  6. Get bed by 10:30 every night.
  7. Work hard rest hard. 
  8. Get personal trainer in London that cares about you.
  9. Try fasting one day week. 
  10. Don’t eat the 4 white devils.
  11. learn about self sabotage.  

    Obesity, having too much body fat, is defined as having a body mass index (BMI) of greater than 30. BMI is a measure of your weight relative to your height. Morbid obesity, which is also termed “clinically severe obesity,” is typically defined as being more than 100 pounds overweight or having a BMI of 40 or higher

    Having severe obesity can make it difficult to do everyday activities, such as walking, breathing, and sleeping. It can also increase the risk of cardiovascular disease, type 2 diabetes, and various other health conditions

Working  with me, you will get

  • Online program you take any were.
  • I Guaranteed your results. 
  • One to one support on over the phone.
  • Use a diet and lifestyle systems that works.
  • Work with some with compassion for your needs.
  • Learn why you did not lose the weight before.
  • Lose weight and keep off for good.
  • Caring and compassionate Chek personal trainer .

Caring and compassionate person to gets you through the the tough times when you like to give up.But I will be there for you if need a hug or say you can do it. 

Why work with Scott?                   Morbidly Obese Personal Training Can Help You London

For Morbidly Obese help with Personal Trainer London workout for burning fat and helping you to achieve your fitness goals. It makes the perfect addition to any program. If you’re based in London and looking for a Personal Trainer London to help tailor your Nutrition lifestyle and exercise needs, Scott is the man for you. With over 25 years of Obese personal training experience, Scott’s holistic approach to fitness will guarantee you long-term results. A master certified level five C.H.E.K practitioner, Scott has the knowledge to help you. make realistic lifestyle changes to help you achieve your heath goal. Want to get the body of your dreams? Contact Scott now to make your dreams a reality.

If this sounds like something you are interested in, please get in touch today. Please don’t let obesity ruin your life! Thanks for reading!

 Call me now! 07841144878 or live chat on the site or email 

Areas I Cover

Clapham, – Battersea, – Kensington, – Westminster, -GreatPortland Street,- London,