Is Lifting Weights Is It Good For Golf? Yes it must done at any age. Weight training for golfers is an absolute must Tiger Woods and Rory would never have won the Masters without completing big lift in the gym This makes the difference between a pro and just somebody...
Golf I’ve been working On My golf core strength Fitness update Week 2: I’ve been working on my core strength For those of you who didn’t read my blog last week you will have missed the fact that I’ve signed up to what is effectively...
“Did you know that 53% of Male and 45% 0f Female golfers suffer From lower back pain?” Every week hundreds of emails land in my inbox and I have to confess that most end up in the trash. But one particular email caught my attention last week and prompted...
14 Tips For Driving Longer Golf Ball In London. Scott’s TOP 14 Tips For Lowering Your Golf Handicap. 14 Tips For Driving Longer Golf Ball Back in the day of Tiger Woods, he understood the importance of being fit, strong and powerful. His maximum deadlift was 175kg for...
