by Scott Bryant | Jan 30, 2024 | personal trainer
“The Importance of Stretching Before Exercise: A Complete Must-Do…” For performance and Pain Reduction Personal Trainer: Battersea London Stretching before exercise is absolutely necessary for seniors or beginners, especially those with pain and injuries. You can do...
by Scott Bryant | Jan 11, 2024 | personal trainer
Gym Workout Maximise Your Performance in London 7 best Workout Maximise Performance Takes skill technique And an awesome coach You discover 10 top techniques to reach ultimate performance in your gym sessions Scott got 25 years experience of working out clients from...
by Scott Bryant | Aug 20, 2022 | personal trainer
Is Lifting Weights Is It Good For Golf? Yes it must done at any age. Weight training for golfers is an absolute must Tiger Woods and Rory would never have won the Masters without completing big lift in the gym This makes the difference between a pro and just somebody...