Why online personal training ?
Upon signup you will receive a 21 comprehensive questionnaire to help me understand your goals, circumstances and preferences and Health issues you may have
Online Home and gym Training program
I and I will create your training program after we did full body Assessment
your for you within 10 days and
Then we do one Hour coaching call to let you know how to do your new program we will do This ever 4 -8 weeks
and send it to you via email and will Do flower up call make sure you have all you need and are happy with your one line program
Scott will send you on line testTo do to determine you metabolic profile
diet plan and Coaching time to make sure your getting in right
which you will also have access to any time
Exercise video library
In the members area you will find my exercise video library which includes instructional videos for each exercise in your training program and Video on different heath and exercise subjects On what we use to help clients for last 20 years
As a member you will have 24/7 support with me your Master CHEKpractitioner Scott Bryant
4-8 Week review
Every 4-8 weeks we will review your workout. We will then discuss your thoughts on your training plan to make sure the next 4 week phase is accurate and going to keep getting you results.
At Active Bryant Systems we offer the best online health coaching training with your personal training packages to keep you motivated! There are video instructions on how to do your exercises correctly and fitness programs that you can download to your phone, mac, or pc. To get the best online personal training all you need to do is to book a personal training package of your choice. If you are training with Scott one to one, he will do a full assessment of your exercise, diet .and lifestyle, along with assessing your posture, core strength and hormones using Paul Cheks’ 4 Doctors’ system. He will add this all to a specially designed program that you can use anywhere at any time, whether you are at home, in the gym, or at work…
- Health coaching London.
- All you need is your login phone.
- Easy to use online in a gym, home, or office.
- All online clients can use it.
- Use it anywhere in the world, anytime!
- Free videos on how to do your exercises.
- Free diet and lifestyle updates.
- Updated 4-6-24 week programs.
- Best personalised programmes.
- Download to your mobile or print it out.
- Fully interactive.
- 1000’s of exercises for you to use.
- Online Personal Training Program.