Rehabilitation, Back Pain Specialist London

Sports Rehabilitation

For all types of pain

Master C.H.E.K Practitioner and Personal Trainer London

Rehabilitation, Back Pain specialist London

Rehabilitation back pain specialist for all types of sports fans are many different types of pain using in-depth holistic kinetic, body chain and orthopaedic assessment as well as sports performance movements assessments. Have you tried physios and other personal trainers and it just hasn’t worked with a unique system of using corrective exercise, with movement, pattern and exercise assessments assessing your breathing core we even go deep into your emotional state. Sometimes this can be the cause of your pain.
Who can we help?
  • Office workers.
  • Sports athletes of all types.
  • Lower Back Pain sufferers.
  • Overweight clients.
  • Older adults Rehabilitation.
  • New mums children

Personal Trainer

Being an office worker, sitting in a seat for 12 or 10 hours a day can be really debilitating to your posture and your muscle system, causing muscle to go completely tight and the longer you sit for the worst of it will be many office workers monitors are too low so this will affect the neck as we know the neck is connected to the lower back to the more that you’re looking down the more it could be aggravating Lower Back Pain unless you sit all day long your muscles will be wasting away. This is where corrective exercise and postural alignment can help you have more work productivity and have much less pain if you’re a sports athlete, go for tennis player, rugby player are you suffering with Lower Back Pain or pain? They could be just a simple as you’re over training which many athletes do or could be as you age. Your body is weakening and you need  specific corrective exercise to get you back on track if you’re Lower Back Pain sufferer is it coming from the way that is it the way that you lie down the way that you walk your gut health, your hormonal health? Or your breathing pattern all these can cause lower back pain, but if you’re an overweight client. Specially if you have a big belly, this will give you more curvature in the spine which then if you’ve got scoliosis will put even more pressure on your lamb spine, which will result in pain so it’s absolutely important for you to lose weight strengthen your core and improve your posture when it comes to older adults. It’s really important from age 30 onwards you must exercise. If you don’t when you get to 60 you’ll be feeling like you’re 60 but if you’re doing strength and conditioning exercises with corrective exercise, your posture will stay good. Your alignment will be better and your pain will be much less. Th The science says the body loves movement specially as we age, so if you want to slow down the aging process, it’s really important you do corrective exercise, especially if you have Lower Back Pain or pain. Scott has worked with clients from ages 11 to 80 so there’s no excuses, and it’s never too late.

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We use Very n-depth system is to get to the root cause of your pain
All sports injury and using in-150 depth assessments to make sure we play uncover why do you have Back Pain or have injury
Some people can I have pain because of mental emotional issues and sometimes people have pain because of hormonal and dietary issues we could even be the way you sit at work with the in-depth assessment of over four hours getting to the root cause and then working one-to-one together to help you get pain-free
Many sports athletes have bad posture is week core 40 breathing patterns tight, muscles, bad diets and overtrain Scott will teach you the best way to get you to peak health and pain-free
Scott is a master, Paul, Chek Practitioner, YMCA, Personal Trainer, sports massage therapist. Holistic Lifestyle Coach Scott has been helping clients for over 23 years rehabilitate and then back to sports performance and helping them to become pain-free so if you would like to have a chat with Scott, give him a call all Live Chat On Web Site he would be happy to help you