Personal Fitness Training
Price Packages
And
The process
We get you the body and fitness
You want!
“ARE YOU LOOKING FOR THE BEST IN LONDON”
Personal training price packages London strong fit results price We offer a five-Star service with Scott who has 22 years fitness coaching experience.We help you to get the body and health and fitness You want! We can come to you. Or you can come to us! Age 11 up to 80 years old at any fitness levels or health issues. We can still help you. We can work with you Online in your Home or the gym or in your local park or in your Office. Your investment. Is
GOLD –SILVER –BRONZE
1. Pricing We begin with a comprehensive face to face wellness assessment session, alternatively I can offer a Skype or iPhone video chat option if more convenient. We will discuss your needs and goals, and establish how best I can help you achieve them, but first we need to make some important assessments which will be key to determine the appropriate program for each client.
2. I will give you a 10-day Holistic, Diet and Lifestyle assessment questionnaire that you must take home to complete. The assessment questionnaire goes deep into your nutrition and lifestyle habits and allows me to identify the source symptoms such as pain, fatigue, stress, poor sleeping patterns, recurring injuries, and allergies. I will then tailor our approach to achieve improved nutrition, weight-loss, fitness, and of course becoming pain-free!
3. The next stage is diet and lab testing to establish your specific metabolic profile and identify allergies & nutritional deficiencies
4. Next is a comprehensive1-2-3-4 hour ABS kinetic chain assessment in at the gym, where I will measure range of motion, flexibility, core stability, strength, speed, power and other often neglected functions like respiration, cervical spine health and movement patterns.
During our sessions the information collected helps me to create a program specifically tailored to your fitness and lifestyle objectives. I will deploy a broad array of therapy and fitness techniques to ensure a holistic approach and successful results over time.
There are four phases of training and the length of each phase is dependent upon the athletic ability of each client. Each phase will last 4-8-12 weeks, after which I will evaluate your progress and decide when you can move to the next level. I provide ongoing support & motivation, and constant communication to ensure targets are hit,
No Gym Membership To Pay!
NO Joining Fee
TRY BEFORE YOU BUY
Prices & Packages
GOLD £200.00 Per Hour
Silver £123.00 Per Hour
Bronze £88.00 Per Hour
PERSONAL TRAINING
PLEASE FEEL FREE TO CALL SCOTT NOW FOR THE PERSONAL TRAINING PRICES ON 07841144878 OR
LIVE CHAT WITH ME NOW!
If you would like to give us a try, or would just like to find out some more information, please enter your details on the Enquire now page or the live chat form below and click the Submit button. We will then contact you within 24 hours and often within 1 hour.
Some package comes with
- Bespoke workout program design For you.
- Focus on tissue regeneration to prevent re-injury.
- Do in home workout program design.
- Full body and posture, and core assessment.
- Physiological load assessment.
- Personalised flexibility program.
- Gym Workout assessment.
- And lots more.
- All payment made by monthly direct debit.
- Monthly payments one month up front.
- Block booking deal 10% off 48 sessions.
Call: Us now on 07841 144878 Today OR LIVE CHAT !
One Time Session in Gym Or Your Home
£123.00 Per Hour
Full C.H.E.K Practitioner Program
Corrective Exercise Program.
In Gym or Home,Training.
£200.00 Per Hour
- Bespoke workout program design For you.
- Focus on tissue regeneration to prevent re-injury.
- Do in home workout program design.
- Full body and posture, and core assessment.
- Physiological load assessment.
- Personalised flexibility program.
- Gym Workout assessment.
- Healing sessions.
- Massage
- Workout 1x time week 20 Session
- Workout 2x times weeks 48 Sessions
- Workout 3x times weeks 72 Sessions
30 Minutes Personal Training Sessions
Fast Personal Fitness Training Sessions
£68.00 Per Hour
Pay weekly or monthly.
- Workout 1 session week 30 minutes
- Workout 2 session week 30 minutes
- Workout 3 session week 30 minutes
- Workout 4 session week 30 minutes
80-100 Days Transformation
Results Sessions
£70.00 Per Hour
To get this price deal. you have to be committed to your fitness training. Program with you booking up front Payment is only block booking upfront for you to get this deal what you will get. sports massage.as need Mt diet coaching.
- Workout 1 Session: Per hour
- Workout 2x times week 50 Sessions
- Workout 3x times week 30 Sessions
- Full body assessment.4 Hours.
- Free Personalised workout program every 4 weeks.
- Healing session.
- Free book.
- Mt Diet testing and coaching.
Intermediate:Personal Fitness Training Sessions
Bronze £68.00 Per Hour
2 Free gifts when booking sessions.
- Workout 1 session Per Hour
- Workout 1x session 4x times week to pay monthly
- Workout 2x weeks, 8 sessions pay monthly
- Workout 2x times, 48 Sessions
- Workout 3x times, 72 Sessions
- Workout 4 x times, 96 Sessions
Basic:Personal Fitness Training Sessions
Silver £78.00 Per Hour
1 free gifts when booking sessions.
- Workout 1 Session:
Tennis Conditioning London
Tennis Corrective Exercise Program
Block booking deal 10% sessions.
Silver £88.00 Per Hour
- Bespoke workout program design For you.
- Focus on tissue regeneration to prevent re-injury.
- Do in home workout program design.
- Full body and posture, and core assessment.
- Physiological load assessment.
- Personalised flexibility program.
- Gym Workout assessment.
- Healing sessions.
- Massage
- Diet Lifestyle Coaching Program
- Workout 1x time week 20 Session
- Workout 2x times weeks 48 Sessions
- Workout 3x times weeks 72 Sessions
Metabolic profile diet test and coaching.
10 hours diet coaching and test and assessment
Women’s 12 Weeks Body Transformation.
- Workout 2x week 22 session
Personalised Workout Program Design.
And one hour full body assessment.
hours program design and 1hour assessment
Silver £88.00 Per Hour
Holistic Diet And Lifestyle Coaching Program Packages.
- Starter packages ABS Holistic diet and lifestyle coaching program
- Advance packages ABS Holistic diet and lifestyle coaching program=
- Analysis ABS Holistic diet and lifestyle coaching program Read more.
Golf Sort Specific Program.
Golf + biomechanics assessment.
- Workout 2x week.
Lower Back Pain Corrective Exercise Program.
2 hours assessment & program x 3 one-hour session per week
Master C.H.E.K Practitioner coaching full-body assessment
- C.H.E.K assessment 1-2-3-4 Hours + Program
- Diet and lifestyle forms assessment 2 coaching hours
- 4 DR assessment free
- Hormone gut testing (call for prices)
- Healing energy and assessment 1 session
- Workout 4x times, 48 Sessions
Sports Massage in London
Shamanic Healing Session.
Kids Fitness Training Packages.
- All payments made by monthly direct debit.
- Block booking to for deal 10%
- Single Session:
- Kids workout
- Workout 2x times, 24 Sessions
- Workout with friend 24 session hour for 24 sessions
All our Children’s packages come with a free workout program and diet and lifestyle advice.
Diet And Gut Testing And Coaching.
- 10 session + testing Call for prices Per Hour £88:00ph = £880:00
Free Flexibility Assessment 1 hours Free.
In your home or gym.Just pay for the room.
Personal Trainer Business Mentoring. 
- 1 Session:Per Hour
- 10 sessions
Corporate seminars packages
- Get The body and fitness you want for up to 20 people the seminar.
Our Corporate Fitness Seminars.
This package includes the following:
- Diet and lifestyle presentation.
- Free book.
- Why your exercise may be making you fat.
- Book discount pt session.
- Diet and lifestyle level 1 coaching.
Pay as You Go Boot Camp Clapham common.
- Mondays at 9:30am in Hyde Park-Clapham Common -Battersea Park.
- £35 Per Hour class, pay as you go, welcome.
- Book 25 sessions
Online Personal Fitness Training.
Packages
- 30 live personal training sessions
- (Each package comes with one to one program)
- Monthly tailor-made workout plan.
- Monthly tailor-made diet guide.
To maximize the desired results, once you have signed up.
- Each session is about 60 mins.
- Prices shown are a base price but flexibility considered.
- Minimum 24hr cancellation without charge.