Holistic Personal Training London

Holistic in London

What makes us holistic in 


 Personal coaching sessions 

Personal Trainers Call Themselves Holistic But Are They? In London

Holistic When we working with clients because to be holistic is looking at the body from the inside out. What I have been doing for the last 22 years in London is using a holistic approach utilizing tai chi, meditation, yoga, chakra rebalancing, shamanism oils, healing, herbs mantras and diet and lifestyle analysis.

characterised by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole. characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.

I use a very comprehensive corrective exercise assessment system with over 145 individual assessments that combined take up to 5 hours. As a Master CHEK practitioner based in London, I use functional assessments as well as therapies gleaned from ancient wisdom. I also use Shamanic practices to ascertain any blockages along the ancestral line which may be impacting the individuals’ current growth and healing.
During my 20 years of practice as a holistic personal trainer based in London, I have seen many people not reach their health and exercise goals We use many complementary with our clients and get results

Holistic complementary therapies we use in our sessions a

re some the old being use that work.

  1. Acupressure
  2. Acupuncture
  3. Alexander technique                                                                                          
  4. Applied Kinesiology                     
  5. Anthroposophic medicine
  6. Aromatherapy
  7. Autogenic training                 
  8. Chiropractic
  9. Cranial osteopathy
  10. Environmental medicine 

Therapeutic touch Given the high number of people not meeting their health and fitness goals (98%), it is my view that this is due to the vast majority of personal trainers taking a very narrow view of health and fitness. Given this narrow view and therefore limited understanding of the individual, more often than not the real cause of the issue with the individual is misdiagnosed or missed altogether.


This book is short but is bursting at the seams with information.