Bodybuilding: Classic Physiques Training London
How to Get a Classic Physique
GAIN A LEAN, STRONG, & MUSCULAR CLASSIC PHYSIQUE IN JUST 12 TO 48 WEEKS!
Transform your body and mind with our custom-tailored,
top-notch physique training coaching.
Bodybuilding with a personal trainer in London. Do you want a better posture, a stronger core, a wider back, and bigger legs, chest, and arms? Do you want to look and feel great all year round with only 10% body fat, no pain, and no fad diets? I have been working out for 31 years, and I have been helping build strong men and women with my 22 years of studying and practical experience working with various individuals: athletes, pop stars, and movie stars to get bigger, stronger, and leaner. I will coach you to peak performance with corrective bodybuilding exercises and diet and lifestyle adjustments that work.
Bodybuilding in London. Anyone that goes to the gym is essentially practicing bodybuilding because you’re working to keep fit and strong. As we age, we lose muscle, so you must gain lean muscle to stay strong. If you don’t, you gain fat and slow down. It’s not all about being on stage and posing and looking “fit” for one day. Instead, it’s about staying strong and in shape every day. Exercising needs to be about a lifestyle change that propels you towards a healthier version of yourself. I have been bodybuilding all of my life, from age 19 until today at age 51. With corrective exercises for bodybuilding and keeping pain-free, anyone at any age can start bodybuilding. We all need to lift weights and incorporate fitness into our daily lives as we age. Bodybuilding does not just have to be about building mass muscles. It can also be about exercising to keep our muscles lively and strong, looking and feeling better, and living in good health.
Building a strong body for a better body takes time. It is not a sprint; it’s a marathon. It takes time and determination to get the body you want, but we can push you beyond what you think is possible with great strength coaches and personal trainers here in London. A great coach will coach: not let you miss a workout session and keep you on track to get the body you deserve. Successful bodybuilding is about your workout program, reps, set, and tempo throughout each session. You must optimise your time in the gym, and this is what strength coaches and personal trainers in London will help you with.
Nutrition, classic physique bodybuilding, and personal training in London. There is a lot of poor information about gyms and proper nutrition on the net. When it comes to bodybuilding or getting stronger and gaining lean muscles, I have been a personal trainer in London for 22 years, completed over 38 courses, and read 919 books, so I know what works and what does not. We do not look or function the same as one another, so we don’t need the same diet and lifestyle plan. So, getting down to 10% body fat for men and 14% for women takes the proper bodybuilding and nutrition for your unique hormones and body profile.
Nutritional supplements for a classic physique. Do we need them? Yes. With our food and soil being depleted of the necessary vitamins and minerals, we need nutritional supplements for bodybuilding success to gain lean muscle and lose body fat. However, not all dietary supplements are created equal. Some are fake and overpriced, and some have cheap ingredients and fillers. I only offer my clients the best and purest supplements, only what their bodies need to stay healthy and get the appropriate gains.
Bodybuilding and drugs, like steroids, to get the body physique you want: are they worth it? It’s up to you. I don’t think I know. I have lost 5 friends to steroids and drug abuse. Yes, we can get stronger without them. With the 100% proper diet, exercise program, lifestyle management system, and wholesome nutritional supplements, I have seen what works and what does not. I have spent 22 years as a personal trainer and have over 32 years of training naturally. I studied with the best in the world, Charles Poliquin, who trained and coached over 500 athletes and bodybuilders in 200 different sports and has written 24 books. I also studied with Paul Chek, who works with Chuck Norris and many more big names. I have advanced and dynamic training, both academic and professional, completed over 38 courses, and read 919 books so that I can provide you with unparalleled expertise to help you to achieve your bodybuilding classic physique goals and dreams.