Sports Performance Training
Would You Like to Be Stronger and Faster Than Your Competition?
Are You Frustrated By Constant Sporting Recurring Injuries?
Would you like to feel good about yourself?
Perhaps...
lose fat
fitter, stronger and faster
more powerful
free from aches and pain
more confident in competition
an abundance of energy to outlast your competition
recovering quicker from training and your event to boost your
performance
If you answered yes, to any of the above, I have the solution for you.
We are successful because my approach is holistic, thorough and
different from the conventional, and I put in 100% to make sure you
get
the best to become the best at your sport.
If you are totally ready to be a champion, here's how you can achieve your goal:
Contact me here and arrange a mutually convenient time for your
initial consultation. I will send you our Health Appraisal
questionnaires which you will be required to complete and return to
us
10 days prior to your consultation for analysis.
Initial Consultation
What's included in each Performance Programme?
The Performance Programme includes:
•2 Metabolic Typing® Tests
•1 x 1 hour ‘Results’ Session
•10 x 30 minutes nutrition & lifestyle coaching sessions
•Laboratory tests (food sensitivities, digestive, immune and hormonal)
and supplementation protocols may be required to ensure success and
are
not included as part of the programme, but can be added as an optional
extra.
•2 stages of physical assessments, exercise program design and
exercise
coaching over a 6 month period
Phase I includes:
A thorough 2-4 hour physical assessment, exercise programme design
including an annual plan, exercise coaching, a manual with your
exercise, nutrition and lifestyle guidelines to follow whilst on the
programme, your exercise programme is recorded onto DVD for you to take
away to enable you to remember how to perform your workout perfectly
when you exercise without our supervision.
Phase II includes:
A 2 hour physical assessment, exercise programme design, exercise
coaching, programme manual and DVD recording of your stretching and
strengthening exercises.
If you're unsure about your options or are services, call me if you'd
like more help deciding. We won't pressure you into something you're
not ready for but can give you our honest opinion of which option would
be better for you.
If you would like to know more give Scott a call on 07841144878 or email scttbrynt@aol.com