Scott Bryant: personal trainer for london the south east and the world

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See the benefits and find out why I am the right choice for you. What is a CHEK Practitioner? What is a CHEK programme?

Services

The Process

You begin the relationship with a comprehensive wellness interview lasting 1 hr and a 10 day Holistic Lifestyle Assessment Questionnaire that you take home with you. The assessment questionnaire helps us identify symptoms of pain, disease and stress. A 3 hr body assessment and 1hr gym assessment is used to measure range-of-motion, vision, respiration and upper cervical spine health. Over a 4 hour session the combination of the information collected helps to create a program specifically tailored to you. These methods used by Corrective Exercise Specialists and are scientifically proven, safe and effective.

• Skilled diagnosis and whole-body assessments
• Customized program
• Broad array of available therapies
• Focus on tissue regeneration to prevent re-injury
• Body movement programs
• Home therapy and health maintenance program

There are four phases of training. The length of each phase is dependent upon the athletic ability of each client. Each phase will last between 4-6 weeks, until next evaluation to move forward to the next level.

Do you want to

• Shift that unwanted weight to make you feel good and look great?
• Lose up to a clothes size in just two weeks?
• Become completely pain-free?
• Feel fit and full of vitality?
• Get more toned?
• Look fantastic with a healthy glow?
• Slow the ageing process down?
• Achieve high levels of personal satisfaction and happiness?

Who Benefits

• Chronic pain patients (back, knee, shoulder, neck )
• Herniated Disc
• Sciatica - nerve impingement
• Lower back pain
• Athletes - Sport Specific Conditioning.

 

When and where can you train? Scott is available for Corrective Exercise sessions in London gyms, your home and work place from early mornings to late evenings and at weekends Battersea Wandsworth London bridge Embankment Covent Garden Marble Arch Lancaster gate Bayswater Westminster Slone Square South Kensington Wimbledon

 

Book a consultation and we will select the package that best suits you.

Platinum Training 16 session per month 4 times week one to one training In your home, gym or work place C.H.E.K.Postural Assessment level 4 C.H.E.K.Holistic Lifestyle Coaching level 4 1,2,3, month duration cours Functional Diagnostic Nutrition Metabolic typing diet test Personalised program to meet all your specific needs The best training methods utilised. Support and motivation between sessions Full responsibility taken to ensure you achieve your goal. Money back gruarantee

Gold Training 12 session per month 3 times week one to one training In your home, gym or work place C.H.E.K.Postural Assessment level 3 C.H.E.K.Holistic Lifestyle Coaching level 3 1,2,3, month duration cours Functional Diagnostic Nutrition Metabolic typing diet test Personalised program to meet all your specific needs The best training methods utilised. Support and motivation between sessions.. Full responsibility taken to ensure you achieve your goal. Money back gruarantee

Silver Training 8 session per month 2 times week one to one training In your home, gym or work place C.H.E.K. Postural Assessment level 2 C.H.E.K.Holistic Lifestyle Coaching 2 Functional Diagnostic Nutrition Metabolic typing diet test 1,2,3,month duration course personalise programme The best training methods utilised Support and motivation between sessions Money back guarantee

Bronze Training 4 session per month 1 session week one to one training in your home gym work place C.H.E.K.Postural Assessment level1 C.H.E.K.Holistic Lifestyle coaching level1 The best training methods utilised support and motivation between sessions Metabolic typing diet test 1,2,3 month duration Money back guarantee Value for money

 

New Service - Worldwide Training

Read about worldwide training

Scientific Fitness For Women		Relax and Rejrejuvenate
Pre and Postnatal Fitness Training Self Defense & One to One Boxing Kettlebell Fitness for women Get in to your wedding dress programme Drop 2 dress sizes in 2 weeks programme Exercise for older adults		Sound healing Meditation Sports massage Reflexology (Foot Massage) Stress Management Corporate Fitness Solutions
Diet and lifestyle		Sports Performance for all athletes
Metabolic typing & customised nutrition Food allergy testing Diet and weight loss Weight Management		Golf sports performance Performance training for polo Performance training for skiing Rehabilitation for spinal and sports injury

 

 

 

I can also supply you with the following products

Gertie Balls	Foam Roller	Swiss Balls