Products - Scott Bryant: personal trainer london

Light, Archetypal identity, oriented to self-reflection

This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture."

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telephone number:
07841 144 878

Transformation and Energiser packages

Treat yourself, or a loved one to an amazing present that will re-energise and transform yours or their body for 2009. Please ensure you have read the terms and conditions

One to one personal training in home work park 10 session If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal trainer in london to help you with your goals Please call Scott on 07841144878 before booking.

One to one personal training in home work park 20 session If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal tatraineriner london to help you with your goals Please call Scott on 07841144878 before booking.

One to one personal training in home work or park 30 session If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal trainer in london to help you with your goals Please call Scott on 07841144878 before booking.

Lifestyle energiser Starter Package Holistic Life Style Coaching level 1 Assessment Flatten your Abs for ever DVD 1 Free gift All packages are valid for 2 months from date of purchase. Click here for more details

Core Strengthening Package X5 1 hour personal training Swiss Ball sessions Swiss ball 45cm ball 55cm ball 65cm ball 75cm ball Swiss ball DVD 1 Free gift All packages are valid for 2 months from date of purchase. Click here for more details

Lifestyle energiser & Core strengthening Package Holistic Life Style Coaching Level 1&2 Assessment Swiss ball 45cm ball 55cm ball 65cm ball 75cm ball Swiss ball DVD Flatten your Abs for ever DVD All packages are valid for 2 months from date of purchase. Click here for more details

Body assessment and training Package Postural assessment Programme Design X5 1 hour Personal training session Book eat move and healthy Free gift This a must if you suffer from back pain All packages are valid for 2 months from date of purchase. Click here for more details

Deluxe Lifestyle energiser & Body Transformation package Holistic Life Style Coaching Level 1&2 Assessment Swiss ball 45cm ball 55cm ball 65cm ball 75cm ball Swiss ball DVD 2 Free gift Flatten your Abs for ever DVD X10 1 hour Personal training sessions All packages are valid for 2 months from date of purchase. Click here for more details

10x 1 hour Personal training sessions Each session is based on each individual’s uniquely designed programme, is 45 minutes long and consists of stretching, warm up, workout and cool down. Then 15 mins of feedback.

Make sure you allow enough time for you order to be delivered. No courier deliveries on Saturday or Sunday unless a Saturday delivery is requested and extra postage is added. Shipping Please note that all orders from the website are sent via a 48hr courier service & are charged at £7.50 within London UK. All items sent via courier will need to be signed for & delivery will be attempted 3 times before being returned to us. If we then have to redeliver, we will have to charge you delivery again. Personal Training Training can be held at the individual’s home, within a gym environment or any other suitable area of the clients choosing. All packages are valid for 3 months from date of purchase.

	If you are new to Swiss Ball training, this is the tape to get started with. Also a great healthy back programme! The video starts with one-on-one instruction of proper technique and variations for each exercise, then follow Paul through a dynamic warm up and a half an hour workout. We recommend mastering these exercises before progressing to Swiss Ball Exercises for Athletes. £39.99
	Flatten your Abs Forever! - DVD Everyone, especially females, dreams of flat abs. But all too often we see little or no result from exercise or dieting – the dreaded paunch remains despite being able to perform hundreds of crunches! In this lecture, Paul Chek explains the common problems that prevent people from achieving the results they desire, including ineffective exercise programming, poor nutritional habits, hormonal imbalances, gynaecological and gastro-intestinal disorders and more. Understand important factors to look for when assessing, and yourself! £49.95
	This long-awaited book reveals the techniques and secrets previously available only to the select clients and students of Paul Chek. In How to Eat, Move and be Healthy! Chek shares his approach to achieving a healthy, balanced lifestyle while also dropping pounds and re-shaping your body. Each Person is unique! The way we respond to food, exercise and stress varies person-to person just as much as our fingerprints. This book will identify the reader's individual needs and teach them how to address issues that may be preventing them from looking and feeling their best. Paul discusses research, uncovers controversies and provides practical suggestions for achieving peak vitality.
	Holistic Life Style Coaching level 1 Assessment "You are unique! The way we respond to food, exercise and stress varies person to person just like our finger prints". On HLC Level 1 we identify the causative factors that create the symptoms listed below: • 2 hours coaching • Abdominal bloating • Diarrhoea and/or constipation • Parasites and fungal infections • Bad breath and body odour • Chronic fatigue • Irritable Bowel Syndrome • Skin problems • High cholesterol levels • Food cravings and intolerances We then help guide you to reach your optimal health and vitality by looking at when you eat, what you eat, your stress levels, detoxification and carry out a basic Metabolic typing test on you to help create the perfect diet and assessment for you. The HLC approach identifies common problems that, if not quickly identified, can become roadblocks (such as poor nutrition, stress, hormonal imbalance and gastrointestinal disorders). For example, undetected food allergies can make all your efforts to flatten your abs come to a screeching halt. Click here to find out more £457.00
	Drop 2 dress sizes in 2 weeks Simple - Effective - Easy to follow If you are looking to drop 2 dress size in 2 weeks you can with activebryantsystems. By looking at your body type and giving you a customised program and eating plain and giving you a 100% best work out for your body you can drop a dress size in weeks.but you see me for 10 weeks one time per-week However, you must work hard and put 100% in to your workout to get the best out of this program. If within 2 weeks of completing the workout program you do not feel a vast improvement, I will give you your money back (provided you apply the knowledge you have learnt). That is how confident I am in this program.

Amazon Products

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Swiss Balls

Increase balance, strength and refine performance. You can even use them at your desk as a chair! We have been collaborating with our Australian manufacturer to develop the world’s best Swiss Ball. Paul Chek recommends using the new, stronger and safer DuraBall Pro™ for resistance training and for use with his Strong ‘N‘ Stable: Swiss Ball Weight Training video series. The DuraBall Pro™ balls are university tested to the following limits:

45cm ball – 2500lbs static load & burst proof up to 1000lbs
55cm ball – 2500lbs static load & burst proof up to 1000lbs
65cm ball – 2500lbs static load & burst proof up to 1000lbs
75cm ball – 2000lbs static load & burst proof up to 800lbs

Sizing a Swiss Ball for Exercise

The ball should be firm and the exerciser’s thighs should be parallel to the floor when sitting on the ball.

45cm ball
If you are smaller than 5’2”(1.6mtrs) you will need a 45cm ball
Shipping Wt. 1.5 kg

£52.30

55cm ball
If your height is 5’2”(1.6mtrs) – 5’8"(1.7mtrs) you will need a 55cm ball
Shipping Wt. 1.5 kg

£62.30

65cm ball
If your height is 5’9"(1.75mtrs) – 6’3"(1.9mtrs) you will need a 65cm ball
Shipping Wt. 1.5 kg

£54.30

75cm ball
If your height is 6’4"(1.93mtrs) – 6’9"(2.6mtrs) you will need a 75cm ball
Shipping Wt. 1.5 kg

£64.30

5x 1 hour personal training Swiss Ball sessions
This is an introduction to training with a swiss ball which will help to:

Swiss ball
Sizing a Swiss Ball for exercise:
The ball should be firm and the exerciser’s thighs should be parallel to the floor when sitting on the ball.

• If your height is less than 5'2” you will need a 45cm ball
• If your height is 5'2” to 5’8" you will need a 55cm ball
• If your height is 5’9" to 6’2" you will need a 65cm ball
• If your height is 6’3" to 6’9" you will need a 75cm ball

Scott Bryant: personal trainer for london the south east and the world

Transformation and Energiser packages

Amazon Products

Swiss Balls