Personal trainer in Clapham

"My name is Lachlan Freeman I am 12 years old I have been working with Scott for about five months with my friend James Donavon ..." more..

Light, Archetypal identity, oriented to self-reflection

This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture."


e-mail:

telephone number:
07841 144 878

Clapham Common, Battersea Park & Fitness First Personal Trainer.

Scott Bryant is the only CHEK practitioner level 3 working out of Fitness First on Baker Street, London. He has been working as a CHEK practitioner for 5 years and is now based in Fitness First. If you have back or knee pain, Scott can help you.

With his 20 years of working out experience and 11 years of personal trainer experience he takes a good deep look at your movement, diet and lifestyle and where your pain is coming from.

There is no other trainer at Fitness First in Baker Street, London who looks as deeply as Scott does with a deep understanding of what you may need to get of pain or just to change your lifestyle. Scott likes to work with golfers and the age group of 40 and above. There is no better way to get in shape than the CHEK system that Scott uses. He does not work his client as you see on TV: he has a way of making sure you feel good and get enough rest after your session.

Through his deep assessments of your body, lifestyle and movement, you can see and feel how much your body is changing over your time with him. If you would like to meet him call or email. Scott is getting booked up fast so you need to be quck if want work with him. Have a look at his website www.activebryantsystems.com and you can see that Scott is someone who loves his job with a passion and he walks his talk. Scott also offers a money back guarantee: your money back if you do all he coaches you to do and you are not happy with the results.

Scott works out of Fitness First Clapham. Call for your one to one personal fitness training session.

www.claphamcommon.org - click her for a map
www.FitnessFirst.co.uk - click here for a map
www.batterseapark.org - click here for a map

Clapham and Battersea are some of the best places to have personal training or CHEK pracitioner sessions because of the big Battersea Park, and Clapham common where you can do lots of out door training. Such as;

Dynamic Medicine Ball Fitness Bootcamp
Kettlebell fitness Training
Corrective Exercise for Running
One to One fitness Boxing
New 5 element Holistic Bootcamp
Drop 2 dress sizes in 2 weeks

...or we can work out in your Gym or your home in London.

Battersea Park, and Clapham common are also good for Qigong class which is well worth exploring.

If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal tainer in Clapham to help you with your goals.

Gold Training

2-3 times a week one to one training
In your home, gym or work place
3hr Fitness assessments
Holistic Lifestyle Coaching 3
3, 6 or 12 month duration course
Free DVD of workout
Food allergy testing
Functional Diagnostic Nutrition
Metabolic typing diet test

Personalised program to meet all your specific needs looking at;
History of injury
Exercise history
Posture & Gait
Joint range of motion
Core stability
Joint Stability
Flexibility
Functional movement patterns
Current nutritional habits
Coordination
Muscle balance
Lifestyle assessment
Strength

The best training methods utilised.
Support and motivation between sessions..
Full responsibility taken to ensure you achieve your goal.
or your money back
Value for money

Silver Training

2 times a week one to one training
In your home, gym or work place
3hr Fitness assessments
Holistic Lifestyle Coaching 2
Functional Diagnostic Nutrition
Metabolic typing diet test
12 or 8 week duration course
Progressive training programme
The best training methods utilised
Support and motivation between sessions
Discounts available
Value for money
Money back guarantee
Postural assessment
Program design

Bronze Training

In your home, gym or work place
Metabolic typing diet test
1-2 times aweek
Free gift on sign up
Fitness and flexibility assessment
Nutritional habit assessment
Money back guarantee

 


Contact me today and take that first step towards a more fulfilling life.