Personal trainer in Clapham

Light, Archetypal identity, oriented to self-reflection

This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture."

e-mail:

telephone number:
07841 144 878

Clapham Common and Battersea Park Personal Trainer

Scott works out of Fitness First Clapham and Elite Health and Fitness off Baker Street London. Call for your one to one personal fitness training session.

www.claphamcommon.org - click her for a map
www.FitnessFirst.co.uk - click here for a map
www.batterseapark.org - click here for a map
www.elitehealthandfitness.co.uk - click here for a map

Clapham and Battersea are some of the best places to have personal training or CHEK pracitioner sessions because of the big Battersea Park, and Clapham common where you can do lots of out door training. Such as;

Dynamic Medicine Ball Fitness Bootcamp
Kettlebell fitness Training
Corrective Exercise for Running
One to One fitness Boxing
New 5 element Holistic Bootcamp
Drop 2 dress sizes in 2 weeks

...or we can work out in your Gym or your home in London.

Battersea Park, and Clapham common are also good for Qigong class which is well worth exploring.

If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal tainer in Clapham to help you with your goals.

Gold Training

2-3 times a week one to one training
In your home, gym or work place
3hr Fitness assessments
Holistic Lifestyle Coaching 3
3, 6 or 12 month duration course
Free DVD of workout
Food allergy testing
Functional Diagnostic Nutrition
Metabolic typing diet test

Personalised program to meet all your specific needs looking at;
History of injury
Exercise history
Posture & Gait
Joint range of motion
Core stability
Joint Stability
Flexibility
Functional movement patterns
Current nutritional habits
Coordination
Muscle balance
Lifestyle assessment
Strength

The best training methods utilised.
Support and motivation between sessions..
Full responsibility taken to ensure you achieve your goal.
or your money back
Value for money

Silver Training

2 times a week one to one training
In your home, gym or work place
3hr Fitness assessments
Holistic Lifestyle Coaching 2
Functional Diagnostic Nutrition
Metabolic typing diet test
12 or 8 week duration course
Progressive training programme
The best training methods utilised
Support and motivation between sessions
Discounts available
Value for money
Money back guarantee
Postural assessment
Program design

Bronze Training

In your home, gym or work place
Metabolic typing diet test
1-2 times aweek
Free gift on sign up
Fitness and flexibility assessment
Nutritional habit assessment
Money back guarantee

Contact me today and take that first step towards a more fulfilling life.