Home Training and Gym Training

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Light, Archetypal identity, oriented to self-reflection

This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture."

e-mail:

telephone number:
07841 144 878

This consists of training in the Garden, Park, or inside the house in the living room or kitchen!

Equipment intially provided will consist of a swiss ball, dowel rod (to measure alignment), Gerty ball (for zonal/Chi exercises), medicine ball, boxing gloves (if required), golf club (if required).

Session will be 45 mins, with stretch, warm up, workout and cool down. Then 15 mins of feedback.

I can train you in a Gym, or in your own home. I use the Fitness First gym in Clapham and The Personal Training Centre in Marble Arch.

Scott Bryant: personal trainer for london the south east and the world

Home Training and Gym Training